Smoking cessation and weight gain : a common challenge and a unique opportunity
(Disponible en anglais et en français.)
Discusses post-cessation weight management, its relationship to gender, and implications for the treatment of adolescents. Includes simple, practical strategies to prevent post-cessation weight gain.
http://www.smokingcessationrounds.ca/crus/smokingceseng_04_08.pdf
Comment: Maintain a healthy lifestyle, watch your diet, exercise regularly and - never take another puff!